Training Plans for the Week

Tonight (Wednesday Sept 17.) is the penultimate Women on Wheels (WoW) event run in conjunction with North Tipperary Sports Partnership. The depart is moved to the earlier time of 6.30pm from Stereame Retail carpark (Nenagh) to avail of daylight.  All ladies are wellome. No registration required. Road worthy bike and helmet compulsory. (further details of this event can be found in earlier posts).

Thursday Night: Club Spin @6pm from Moynans.