Club Updates

Club AGM

On October 21st we had our Club AGM, We would like to thank all members that made time to be present. A new committee was formed on the night. Noel Kennedy remained as Chairman, with Jan White, Eoin Ryan,  Liam Chadwick, and Stephen Hogan stayed on for another year. They were joined by Eva Moynan, Peter Moynan, and Liam Callaghan on the committee.

The new committee would like to extend a warm thank you to the outgoing members Rob Dalton, Andy English, Conor Hannon and Owen Hynes. Your hard work over the last few years has been very much appreciated.

 

 

 

Club Awards Nights

This Saturday, 9th Nov, is our Annual Club Dinner. It takes place in the Thatched Cottage in Ballycommon at 6.30Pm. The cost is set at €25 per person, Please RVSP to Jan (call or text) by today (Monday 4th Nov) to let her know if you can attend.

 

Club Turbo

This Tuesday sees the start of our Cub Turbo sessions in Ballycommon. These sessions take place on Tuesday ad Thursday evenings through out the winter. These are a great way to build fitness over the winter months. so we would encourage all members to take part, The cost is €3 per session.

We ask members to be set up for a 7pm start and that you bring some kind of a mat to place under your bike and turbo to protect the floor. while not essential, a heart rate monitor or power meter would be hugely beneficial to getting the most out of these sessions. A heart monitor is a relativity cheap piece of kit and can be easily got.

Turbo Checklist

• Bike
• Turbo
• Riser for front wheel
• Mat for Under Bike(Cardboard/Beach Towel etc)
• Water
•  Small Towel
• Heart Rate Monitor(Optional but recommended)