Club Notes October 14th

Sunday Spin

 

14 cyclists set out on the spin to UL but due to time constraints only 9 made the full trip. The total distance was 78km and the average speed 26km/hr. The pitstop at the Arena Cafe was welcomed by all and set everyone up for a lively spin home.

Winter Training

Below is the current schedule for North Tipperary Wheelers Members (more details here)

The main club training spin takes place on Sunday morning at 9am from Moynan’s Bike Shop. Depending on numbers, the aim is to have 3 groups as follows:

Group 1:  18-24kph (This group is ideal for beginners to group cycling)

Group 2:  25-28kph (This group is best suited to those with a bit more experience and those who aspire to club racing)

Group 3: 28 + kph  (Club and open racers group).

There are also some club options on Tuesdays & Thursdays:

Mountain Biking – mornings or evenings, club members who opted into text list for Mountain Biking will be notified in advance.

Evening Road Spins – Tuesday evenings, meet 7.30pm at the Five Alley. Thursdays at 6pm from Moynan’s. Adequate lights for night cycling and high viz vest a necessity for these spins. Average speed for night spins 27-30kph approx.