Club Notes

Club Turbo

Turbo Tuesday and Thursday as usual in Ballycommon Hall. It’s coming to the end of the turbo training season so if you want to get some extra training in before the summer join us at 7pm in Ballycommon.

 

Club Spins

On Saturday we had our ‘New to Cycling’ initiative. We started at Moynans Bike Shop @9am with some bike handling techniques and tips on cycling in a group and how to use gears effectively! We then did some drills in the car park before cycling to Dromineer and back (a nice 20km spin). The weather was on our side. Hopefully we will see some new faces this coming Saturday for the 2nd of the 3 spins planned! Thanks to Noel, Peter, Amy, Stephen and Eva for helping out.

On Saturday evening some of our members went to the Lime Tree Theatre in Limerick to see Mark Beaumont and hear his phenomenal stories! What an interesting way to live your life and an inspirational cyclist for sure!

On Sunday it was great to see bigger numbers out on the road. We had a total of 16 riders out and although it was chilly starting out the rain stayed away and we even had some nice sunshine! Looking forward to a great season!

NTW Open Road Race

The club are our Open Race on March 22nd Starting in Cloughjordan. Anyone looking for more info or willing to help out contact Eoin Woods (087 949 5518)

NTW Table Quiz

An early reminder that we are having our annual table quiz in The Dapp Inn on Friday 27th March starting at 9PM

This weeks spins…

Tuesday and Thursday turbo @7pm Ballycommon.

Saturday ‘New to Cycling’ @9am Moynans Bike Shop

Sunday spins @9am Moynans Bike Shop